Do you suffer from knee pain? If so, you’re not alone. Many people experience discomfort in these areas at some point in their lives. Whether torn ACLs or just general discomfort, knee issues are incredibly common. What’s not well known is that chiropractors are experts in helping to relieve this pain.
In fact, chiropractic care can be a great alternative to traditional physical therapy. Here we will discuss the benefits of chiropractic treatment for knee issues. We’ll also take a look at some of the most common causes of pain in these areas.
Common Causes of Knee Pain
There are many different things that can cause knee pain. One of the most common causes is an injury to the ligaments or tendons surrounding the joint. This type of injury is often seen in athletes who play high-impact sports. Another common cause of knee pain is arthritis. This condition can be caused by both wear and tear, as well as inflammation.
Chiropractic care can be an effective treatment for both of these conditions. Manipulation of the spine and massage can help to reduce inflammation and pain. Chiropractic care can also help to improve range of motion and strengthen the muscles around the joint.
Basic Chiropractic Techniques for Dealing With a Sore Knee
Chiropractors use a variety of techniques to help relieve pain, including:
– Adjustments: This is the most common type of treatment. Chiropractors will use their hands to manipulate the joints and spine. This can help to realign the body and reduce pressure on the knees.
– Massage: Chiropractors may also use massage therapy to help relieve knee pain. Massage can help to increase blood flow and reduce inflammation.
– Exercise: Chiropractors may prescribe specific exercises to help strengthen the muscles around the knee joint. This can help to stabilize the joint and reduce pain.
Specific Chiropractic Techniques for Dealing with a Sore Knee
Trigger Point Therapy
Another common technique used by chiropractors is trigger point therapy. This type of therapy involves applying pressure to specific points in the muscle. This can help to release knots and tension that may be causing pain.
One of the best ways to prevent knee pain is to maintain good posture. Chiropractors can help you to correct your posture and improve your alignment. This can help to take the pressure off of your knees and prevent future pain.
This type of therapy uses sound waves to promote healing. It can help to reduce inflammation and pain.
There are many different types of chiropractic techniques that can be used to treat knee pain. Chiropractors will often tailor their treatment plans to each individual patient. If you’re suffering from knee pain, make sure to consult with the chiropractors here at Active Health and Wellness Center! We just might be able to help you find relief. Schedule an appointment with us today at 574.259-9355.