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# Active Health and Wellness Center

## Sitemaps
[XML Sitemap](https://activehealthcenter.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Unlocking the Mystery of Arm Pain: Causes and Solutions](https://activehealthcenter.com/unlocking-the-mystery-of-arm-pain-causes-and-solutions/): Arm pain can range from a mild ache after a long day of work to sharp, persistent discomfort that interferes with everyday activities. Whether the pain develops suddenly after an injury or gradually over weeks or months, it is often your body's way of signaling that something needs attention. Because the arm contains muscles, bones, tendons, ligaments, nerves, and joints, pinpointing the exact source of pain isn't always straightforward.
- [The Connection Between Emotions and Physical Health: A Chiropractic Perspective](https://activehealthcenter.com/the-connection-between-emotions-and-physical-health-a-chiropractic-perspective/): Emotions do not stay “in your head.” Stress, worry, grief, frustration, and long-term mental overload can show up physically in the body. Many people notice this connection when their shoulders tighten during a stressful workweek, their jaw clenches during conflict, their sleep changes during a difficult season, or their back pain feels worse when life feels overwhelming.
- [Ergonomics at Work: Preventing Pain and Injury](https://activehealthcenter.com/ergonomics-at-work-preventing-pain-and-injury/): Work-related aches and pains often begin with minor stiffness, tight muscles, or occasional soreness. Over time, those small warning signs can turn into chronic neck pain, lower back discomfort, headaches, shoulder tension, wrist irritation, or numbness in the hands and feet. Many people assume these issues are simply part of getting older or working long hours, but in many cases, poor ergonomics plays a major role.
- [Strengthening Your Core: Exercises for Stability and Health](https://activehealthcenter.com/strengthening-your-core-exercises-for-stability-and-health/): Strengthening your core:
- [Finding Balance: Tips for Maintaining Good Posture](https://activehealthcenter.com/finding-balance-tips-for-maintaining-good-posture/): Benefits of maintaining good posture include:
- [The Benefits of Chiropractic Care for Children and Adolescents](https://activehealthcenter.com/benefits-of-chiropractic-care-for-children/): If you walk by a playground, you’ll eventually hear it. That sickening thud followed by a brief moment of silence before the wailing starts. A kid took a dive off the monkey bars or tripped over their own feet at full speed.
- [Knee Pain: Regaining Strength and Range of Motion with Chiropractic Treatments and Stretches](https://activehealthcenter.com/knee-pain-regaining-strength-and-range-of-motion-with-chiropractic-treatments-and-stretches/): Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages and activity levels. Whether caused by injury, overuse, arthritis, or muscular imbalances, knee pain can limit mobility and reduce your quality of life. The good news is that chiropractic care, combined with targeted stretches and exercises, can offer lasting relief and help you regain strength and flexibility in the joint.
- [Seasonal Wellness: Tips for Maintaining Health Throughout the Year](https://activehealthcenter.com/tips-for-maintaining-health-throughout-the-year/): Staying healthy throughout the year means more than following one routine or one set of habits. Every season brings new demands, new challenges, and new opportunities for better wellness. Changes in temperature, daylight, schedules, and activity levels all influence how the body functions. Understanding how to support your health through these shifts can help you maintain steady energy, strong immunity, and overall well-being throughout the entire year.
- [Age Gracefully: How Chiropractic Care Supports Healthy Aging](https://activehealthcenter.com/age-gracefully-how-chiropractic-care-supports-healthy-aging/): Healthy aging is about staying mobile, independent, and confident through every decade. While genetics, nutrition, sleep, and activity all matter, joint health and spinal function play a central role in how freely you move each day. Chiropractic care focuses on the spine and musculoskeletal system, using hands-on techniques that aim to improve mobility, reduce pain, and support balance. For older adults, these benefits can be the difference between limiting activities and continuing to live the life you enjoy.
- [The Importance of Regular Chiropractic Check-ups for Maintenance](https://activehealthcenter.com/the-importance-of-regular-chiropractic-check-ups-for-maintenance/): At Active Health & Wellness Center, we view chiropractic checkups not just as fixes when you're hurting but as smart steps to keep your spine and body functioning at their best. By scheduling regular visits with our chiropractic and physical therapy team, you are supporting posture, movement, and nervous system health.
- [Essential Stretches for Every Day and Every Body](https://activehealthcenter.com/essential-stretches-for-every-day-and-every-body/): Stretching is one of the simplest tools for feeling better in your body. It helps you move with ease, shake off stiffness, and stay ready for anything from a long workday to a quick workout. You do not need fancy equipment or a gym membership. A few minutes each day can improve flexibility, ease stress, and support healthy posture.
- [Rehabilitation After Surgery: Integrating Chiropractic Care into Recovery](https://activehealthcenter.com/rehabilitation-after-surgery-integrating-chiropractic-care-into-recovery/): After surgery, a multidisciplinary approach often leads to the best outcomes. Exercise rehabilitation focuses on restoring strength, balance, and function through structured exercises. Chiropractic care can complement this by addressing spinal alignment, joint mobility, and nervous system regulation. Together, these services support efficient healing by:
- [Improving Sleep Quality with Chiropractic Techniques](https://activehealthcenter.com/improving-sleep-quality-with-chiropractic-techniques/): Spinal misalignment, often called subluxation, refers to a shift in the vertebrae that can place pressure on nerves, tighten muscles, and irritate surrounding tissues. While these physical effects are commonly associated with pain, they can also significantly interfere with sleep. Even mild misalignments can activate the body's stress response and prevent relaxation, keeping individuals in a state of heightened alertness.
- [Active Aging: Exercise and Chiropractic Care for Seniors](https://activehealthcenter.com/exercise-and-chiropractic-care-for-seniors/): As we age, maintaining an active lifestyle becomes essential for preserving independence, preventing disease, and improving quality of life. According to the National Institute on Aging, regular physical activity offers numerous benefits, including better balance, improved strength, enhanced cognitive health, and reduced risk of chronic conditions such as heart disease, arthritis, and osteoporosis.
- [Headaches: Types, Triggers, and Chiropractic Solutions](https://activehealthcenter.com/headaches-types-triggers-and-chiropractic-solutions/): Tension-type headaches are the most common primary headache disorder worldwide. Annually, they affect between 30 to 78 percent of people depending on the region, and lifetime prevalence can be as high as 90 percent. These headaches are typically characterized by a mild to moderate, steady, pressing pain that generally affects both sides of the head. Patients often describe the pain as a tight band wrapped around the skull, neck, or temples.
- [What Is Peripheral Neuropathy and Who Gets It?](https://activehealthcenter.com/what-is-peripheral-neuropathy/): Peripheral neuropathy refers to damage or dysfunction of peripheral nerves, the ones outside your brain and spinal cord. These nerves carry sensory information, control muscle movement, and govern automatic functions like sweating and blood pressure.
- [Sports Performance Optimization](https://activehealthcenter.com/sports-performance-optimization/): At Active Health & Wellness Center in South Bend, we understand that athletes, whether professional or recreational, are always looking for ways to optimize their performance. One often overlooked but highly effective way to boost your athletic ability is chiropractic care. Chiropractic treatments can help athletes of all kinds improve their range of motion, prevent injury, and recover faster, making it an essential tool for sports performance optimization.
- [Chiropractic Care for Children and Pregnant Women](https://activehealthcenter.com/chiropractic-care-for-children-and-pregnant-women/): Chiropractic care is often associated with adults seeking relief from back pain, but did you know that it can also benefit children and pregnant women? At Active Health & Wellness Center in South Bend, we provide specialized chiropractic services to address the unique needs of these two groups. In this blog, we will explore the benefits, safety, and effectiveness of chiropractic care for children and pregnant women, and how it can contribute to overall health and wellness.
- [Nutrition and Chiropractic Care: A Holistic Approach to Health](https://activehealthcenter.com/nutrition-and-chiropractic-care-a-holistic-approach-to-health/): In today’s fast-paced world, people are increasingly seeking comprehensive solutions that promote holistic health. One powerful duo in this realm is the combination of nutrition and chiropractic care. Although Active Health and Wellness may not offer nutritional plans or advice, understanding how diet interacts with chiropractic care can empower individuals to make informed choices that complement their chiropractic treatments. Here’s a deep dive into how these two aspects of health intersect and the benefits of this holistic approach.
- [The Gut Health Connection: Starting the New Year with a Clean Slate](https://activehealthcenter.com/the-gut-health-connection-blog/): As the new year approaches, many of us contemplate ways to improve our health and set goals to enhance our well-being. One significant aspect of health often overlooked is gut health. A well-functioning digestive system plays an essential role in overall wellness, influencing everything from energy levels to mental clarity. After the indulgences of the holiday season, your gut might need some extra care to reset and revitalize. This blog will explore the crucial link between gut health and overall wellness and provide you with actionable steps to reset your system for the new year.
- [Understanding Your Insurance Deductible: A Year-End Guide](https://activehealthcenter.com/understanding-your-insurance-deductible-a-year-end-guide/): As the end of the year quickly approaches, you might find yourself sifting through medical bills and insurance paperwork, trying to make sense of it all before your benefits reset. Understanding your deductible is an essential part of managing your healthcare expenses effectively. By knowing how your deductible works and how to handle it wisely, you can make the most of your insurance coverage. In this guide, we'll break down the concept of deductibles and provide some strategies for managing them as we near year's end.
- [The Role of X-Rays in Chiropractic Diagnosis](https://activehealthcenter.com/the-role-of-x-rays/): Chiropractic care has long been a trusted method for treating musculoskeletal issues. In developing effective treatment plans, chiropractors often rely on various diagnostic tools to understand their patients' conditions fully. Among these tools, X-rays play a critical role. While not necessary for every patient, X-rays can provide valuable insights that help chiropractors diagnose and treat spinal issues more precisely. In this blog, we'll explore the role of X-rays in chiropractic diagnosis, discussing when they are used, what they reveal, and how they contribute to better patient outcomes.
- [Sciatica and Chiropractic Care: Natural Solutions for Nerve Pain](https://activehealthcenter.com/sciatica-and-chiropractic-care-natural-solutions-for-nerve-pain/): Sciatica, a term that often evokes discomfort and frustration, refers to a condition characterized by pain that radiates from the lower back down through the leg. This condition arises when the sciatic nerve, the longest nerve in the human body, becomes irritated or compressed. Affecting millions worldwide, sciatica can significantly impact one's quality of life, leading to pain, numbness, or tingling in the lower extremities. Fortunately, chiropractic care offers a natural, non-invasive approach to alleviating sciatic nerve pain and enhancing mobility.
- [Neck Pain Relief: Combining Chiropractic Care with At-Home Exercises and Ergonomic Tips](https://activehealthcenter.com/neck-pain-relief-combining-chiropractic-care-with-at-home-exercises-and-ergonomic-tips/): Neck pain can be a debilitating issue. It affects your daily activities and overall quality of life. Fortunately, there are ways to alleviate this discomfort by combining chiropractic care with at-home exercises and ergonomic adjustments.
- [The Role of Chiropractic Care in Treating Sports-Related Shoulder Injuries](https://activehealthcenter.com/sports-related-shoulder-injuries/): Shoulder injuries are a common challenge faced by athletes across various sports such as tennis, baseball, and swimming. These injuries not only affect performance but also pose significant hurdles to recovery and long-term well-being. While traditional medical approaches like physical therapy and surgery play crucial roles, chiropractic care has emerged as a valuable complementary treatment option, offering unique benefits that aid in both recovery and performance enhancement.
- [Auto Injury Recovery: Navigating Chiropractic Care and Insurance Coverage](https://activehealthcenter.com/auto-injury-recovery-chiropractic-insurance/): Experiencing an auto injury can be unsettling, bringing forth not only physical discomfort but also the complexities of healthcare navigation. As a chiropractic office, we frequently assist patients in finding relief from the aftermath of auto accidents. It's imperative to illuminate the significance of chiropractic care in post-auto injury recovery and how insurance coverage can facilitate this journey.
- [A Chiropractor’s Guide to Back Pain Prevention for Office Workers](https://activehealthcenter.com/a-chiropractors-guide-to-back-pain-prevention-for-office-workers/): Crafting a Blueprint for a Pain-Free Workday
- [Navigating Recovery After an Injury: Exploring Rehabilitation Therapy Options](https://activehealthcenter.com/navigating-recovery-after-an-injury-exploring-rehabilitation-therapy-options/): After an injury, the journey to recovery can feel daunting. However, there are numerous options available to aid in the healing process. One effective avenue to explore is rehabilitation therapy, which encompasses a range of techniques aimed at restoring function and mobility. These methods can include exercise rehabilitation, manual therapy, and modalities such as ultrasound or electrical stimulation. By engaging in a personalized rehabilitation program, individuals can regain strength, flexibility, and overall well-being.
- [Chiropractic Care for Migraine Sufferers](https://activehealthcenter.com/chiropractic-care-for-migraine-sufferers/): Another study in the European Journal of Neurology reported that chiropractic spinal manipulative therapy resulted in a significant reduction in migraine days, with effects lasting up to six months after the treatment period. These findings underscore the potential long-term benefits of chiropractic care for migraine sufferers.
- [How Chiropractic Care Enhances Your Sleep Quality](https://activehealthcenter.com/how-chiropractic-care-enhances-your-sleep-quality/): Chiropractic adjustments target the root cause of pain, providing relief and promoting a more relaxed state. As pain diminishes, falling asleep and staying asleep become more attainable, contributing to an overall improvement in sleep quality.
- [Unlocking Relief: The Role of Chiropractic Care in Alleviating Chronic Back Pain](https://activehealthcenter.com/unlocking-relief-the-role-of-chiropractic-care-in-alleviating-chronic-back-pain/): Chronic back pain is a pervasive issue affecting millions worldwide, hindering daily activities and diminishing overall quality of life. In the quest for relief, many individuals turn to traditional medical approaches, but there's a growing awareness of alternative treatments such as chiropractic care. This article explores the intricacies of chronic back pain and delves into how chiropractic care can be a transformative solution.
- [The Webster Technique: A Gentle Path to Pregnancy Wellness](https://activehealthcenter.com/the-webster-technique-a-gentle-path-to-pregnancy-wellness/): Pregnancy is a beautiful and transformative journey, but it can also come with various discomforts and challenges for both mothers and babies. One technique that has gained recognition for its potential to ease these challenges is the Webster Technique. Developed by Dr. Larry Webster, this chiropractic method focuses on optimizing pelvic alignment to enhance the overall well-being of expectant mothers and their babies.
- [Relieving Neck Pain Through Chiropractic Care](https://activehealthcenter.com/relieving-neck-pain-through-chiropractic-care/): In today's fast-paced world, neck pain has become an all too familiar companion for many. Blame it on long hours at the office desk or daily commutes in the car – the sedentary nature of modern life can take a toll on our necks. Thankfully, chiropractic care offers a beacon of hope, providing a natural and holistic approach to alleviating neck pain while addressing its root causes. In this article, we delve into how our daily routines contribute to neck pain and how regular chiropractic care can offer much-needed relief.
- [Understanding Neuropathy and Its Connection to Diabetes](https://activehealthcenter.com/understanding-neuropathy-and-its-connection-to-diabetes/): Peripheral neuropathy is a complex and often debilitating condition that affects millions of individuals worldwide. Among the various underlying causes, diabetes stands out as a significant contributor to the development of neuropathy. This article delves into the intricate relationship between neuropathy and diabetes, shedding light on how early detection, comprehensive evaluation, and personalized treatment can make a world of difference in managing this challenging condition
- [Unlocking Neuropathy: A Chiropractor’s Guide to Identifying Common Symptoms](https://activehealthcenter.com/unlocking-neuropathy-a-chiropractors-guide-to-identifying-common-symptoms/): Neuropathy, a condition impacting peripheral nerves, can manifest in diverse ways, often causing discomfort and disrupting daily life. As a chiropractor, we regularly encounter individuals seeking relief from neuropathic symptoms, emphasizing the importance of understanding these indicators for proactive solutions and overall well-being.
- [Injury Prevention For Athletes](https://activehealthcenter.com/injury-prevention-for-athletes/): If you are like most people, you probably don't think about your safety until after something bad happens. If you're an athlete - you need to be careful! In order to stay safe and avoid injuries to stay active, it is important to be proactive and follow some simple guidelines. Here at Active Health & Wellness Center, we have put together a list of 7 Guidelines for Injury Prevention. If you follow these tips, you are much more likely to stay safe and healthy!
- [Acute and Chronic Sports Injuries](https://activehealthcenter.com/acute-and-chronic-sports-injuries/): Sports injuries can occur for a number of different reasons. We as humans enjoy pushing ourselves to new limits by setting new records. going an extra mile, lifting an extra pound, or even getting the perfect pirouette. While we do this, though, it isn’t odd for us to also accumulate injuries. Acute and chronic sport injuries can and do happen often, which is why it’s important to be aware of them. Sports injuries can be occurred by anyone, doing any form of physical activity. These injuries should be treated and cared for to avoid irreparable damage.
- [What to Expect During a Chiropractic Adjustment](https://activehealthcenter.com/what-to-expect-during-a-chiropractic-adjustment/): We’ve all seen the videos where a chiropractor yanks on a patient’s head, twists their spine, or pulls from their neck. It always ends in a loud crack or pop, and can be a bit intimidating when we are considering whether we need, or want, an adjustment for ourselves. Rest assured that there is always a reason for adjustments and that they can help your overall health in the long run. Adjustments are done by trained chiropractors that will take your gender, size, and day to day routine into consideration. The adjustment appointments may differ depending on if you are there for a routine adjustment or if there is already a painful part of your spine you are hoping to get corrected. Your chiropractor will discuss a plan and you’ll know the details of what to expect during your next adjustment before you start.
- [When to Stop Chiropractic Adjustments](https://activehealthcenter.com/when-to-stop-chiropractic-adjustments/): If you’ve never been to a chiropractor, don’t worry, the first appointment is pretty simple. They will ask you if there is a certain reason you are coming in, and they may put you through a couple of small, easy movement tests to see your range of motion and if there is anything that you do that raises a reg flag to them. Chiropractors can help treat all sorts of things. Back pain, neck pain, muscle pain, or headaches. Some will have you take an x-ray, and they’ll show you any deviations or issues that they’ll be working to adjust for your spine.  If you’re going to start getting adjustments from a chiropractor, or you’ve just started to get help with a certain issue, you’ve probably already wondered when to stop the chiropractor adjustments.
- [How Do You Become a Chiropractor?](https://activehealthcenter.com/how-do-you-become-a-chiropractor/): Chiropractors are considered physicians within a medical field. They are specialists and require degrees, certifications, and are overseen by a board. The state or area they are wanting to practice in may have slight differences as far as certifications, however the schooling is generally the same. In order to become a chiropractor they’ll need 3-4 years of undergraduate work, and then 3-4 years of doctoral work. It takes about 6-8 years in total to become a chiropractor. Choosing courses for their undergraduate degree such as human biology, sciences for exercise, or kinesiology helps build their understanding and prepare them for the courses of the masters and doctoral levels. Once they get into a chiropractic school, they undergo advanced coursework on the human body, clinical coursework, and then an internship. To maintain their chiropractic license, like most positions that have evolving information, they must take continued education courses. For most states, the license requires twenty-four hours of continued education every two years. These must be completed to renew a chiropractor license.
- [Chiropractic Care and Insurance](https://activehealthcenter.com/chiropractic-care-and-insurance/): Chiropractic care and insurance coverage can be daunting to navigate, but understanding your benefits is crucial to receiving the care you need without unexpected costs. Whether you’re dealing with chronic pain, seeking prenatal care, or considering chiropractic treatment for your child, we’re here to support you every step of the way.
- [Relieving Knee Pain with Chiropractic Care](https://activehealthcenter.com/relieving-knee-pain-with-chiropractic-care/): Do you suffer from knee pain? If so, you’re not alone. Many people experience discomfort in their knees at some point in their lives. Whether it's from torn ACLs or general discomfort, knee issues are incredibly common. What’s not well known is that chiropractors are experts in helping to relieve this pain.
- [Benefits of Chiropractic Care: Enhancing Health and Well-being](https://activehealthcenter.com/benefits-of-chiropractic-care-enhancing-health-and-well-being/): Chiropractic care is becoming increasingly popular as a holistic approach to health and wellness. This form of healthcare focuses on the musculoskeletal system, particularly the spine, and aims to improve overall function and alleviate pain. Here, we will explore several key benefits of chiropractic care, emphasizing the impact on mobility, pain reduction, and overall quality of life.
- [Enhancing Recovery: The Synergy Between Physical Rehabilitation Therapy and Chiropractic Care](https://activehealthcenter.com/enhancing-recovery-the-synergy-between-physical-rehabilitation-therapy-and-chiropractic-care/): Physical Rehabilitation Therapy is often the best way to recover from an injury, particularly after an auto accident or personal injury. However, combining this therapy with chiropractic care can optimize the healing process and enhance overall recovery. When you are injured, your body needs time and assistance to heal properly. By integrating chiropractic care with Physical Rehabilitation Therapy, you can expedite the healing process and return to your daily life more quickly and safely.
- [Relieving Leg Pain Through Chiropractic Care: An Informative Guide](https://activehealthcenter.com/relieving-leg-pain-through-chiropractic-care-an-informative-guide/): If you’re experiencing leg pain, you may be wondering if chiropractic care can help. Chiropractic care is a form of alternative medicine that focuses on the alignment of the spine and joints. It has been shown to be effective in treating a variety of conditions, including leg pain. In this article, we will discuss the causes of leg pain and how chiropractic care can help relieve it.
- [Shattering Myths About Chiropractors: The Truth Behind the Practice](https://activehealthcenter.com/shattering-myths-about-chiropractors-the-truth-behind-the-practice/): There are many myths about chiropractors. Some people believe that chiropractors are not real doctors, while others think that it is impossible to become a chiropractor without attending medical school. The truth is somewhere in the middle. In this article, we will dispel these myths (on either side of the spectrum). Chiropractors are by and large seasoned professionals that provide highly specialized services for treating a wide variety of musculoskeletal conditions.

## Pages
- [South Bend Neuropathy](https://activehealthcenter.com/south-bend-neuropathy/): We are pleased to introduce our state-of-the-art Neuropathy treatment, now available with an impressive 97% success rate. This cutting-edge approach can be administered safely and conveniently from the comfort of your own home. This treatment can potentially alleviate chronic pain in as little as 6 weeks, without side effects or the risk of dependency on medications. Extensive studies validate the efficacy of our program, demonstrating substantial benefits for patients, including:
- [Privacy Policy](https://activehealthcenter.com/privacy-policy/): An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.
- [Request an Appointment](https://activehealthcenter.com/schedule-an-appointment/): Use the form below to request an appointment.
- [Exercises](https://activehealthcenter.com/exercises/): https://youtu.be/QLxKFEepWEI
- [New Patients](https://activehealthcenter.com/new-patients/): At Active Health and Wellness Center, we take a holistic approach to chiropractic therapy that goes beyond adjustments. Trauma or repetitive activities (micro-traumas) can cause adhesions to develop in muscles, ligaments, tendons, and joint complexes, causing joint dysfunction and/or nerve irritation. Our doctors carefully evaluates each patient to determine the type, duration, and intensity of therapy required. When you visit Active Health for the first time, we’ll have you fill out forms to help guide us in completing a thorough medical history. If you prefer, you may complete the form below before you arrive.
- [Pain Prevention](https://activehealthcenter.com/pain-prevention/): To learn more about pain prevention, contact Active Health and Wellness Center or call 574-259-9355 today.
- [Conditions Treated](https://activehealthcenter.com/conditions-treated/):  Dr. Lisa Meyers, an experienced auto injury chiropractor in South Bend, provides comprehensive care for patients who have been injured in an auto accident. Whiplash injuries, back injuries, and muscle pain and stiffness are among the conditions treated by our doctors. The course of treatment for these injuries may include chiropractic adjustments, exercise rehabilitation, deep tissue massage, ultrasound and electrical muscle stimulation. Dr. Meyers specializes in conservative treatment methods such as Diversified, Cox Flexion/Distraction, Activator and Thompson. The staff at Active Health and Wellness understand the physical and emotional trauma caused by car accidents, and offer on-site training and education for exercise rehab to ensure patients have a comfortable and convenient treatment and recovery experience.
- [Contact Us](https://activehealthcenter.com/contact/): Dr. Meyers is a trusted chiropractor in South Bend, treating both adults and kids from the entire Michiana area, many of whom have sought treatment elsewhere with little or no satisfaction. Our safe and effective treatment, along with our exceptional commitment to our patients over the last twenty-five years has built our reputation for excellence.
- [Resources](https://activehealthcenter.com/resources/)
- [About US](https://activehealthcenter.com/about-us/): Dr. Meyers’ personal experience with neuropathy drove her to find a way to reverse nerve damage which led to her passion for helping others in similar situation. When asked what she enjoys most about her profession, Dr. Meyers is quick to answer “I really like helping people feel better and improving quality of life.”
- [Chiropractic Care](https://activehealthcenter.com/chiropractic-care/): Active Health and Wellness is dedicated to helping children thrive through specialized chiropractic care. Discover how gentle adjustments can promote optimal growth, development, and overall wellness for your child.
- [Home](https://activehealthcenter.com/): At Active Health and Wellness Center, we are dedicated to providing quality chiropractic care with an emphasis on continued wellness and education. Our mission is to enrich and educate our community to help heal and strengthen their lives.

## Landing Pages
- [Headaches](https://activehealthcenter.com/headaches/): Discover how Active Health and Wellness can help you conquer persistent headaches and regain control over your life. Our specialized chiropractic treatments are designed to target the root causes of your headaches, providing effective relief and promoting long-term wellness.
- [Chiropractic Care for Children](https://activehealthcenter.com/chiropractic-care-for-children/): Active Health and Wellness is dedicated to helping children thrive through specialized chiropractic care. Discover how gentle adjustments can promote optimal growth, development, and overall wellness for your child.
- [Auto Injuries](https://activehealthcenter.com/auto-injuries/): Our chiropractors are trained in the latest techniques and have extensive experience in treating auto injuries, ensuring you receive the best care possible.
- [Sports Injuries](https://activehealthcenter.com/sports-injuries/): Our chiropractors have extensive experience and specialized training in treating sports injuries, ensuring you receive targeted and effective care.
- [Arm and Shoulder Pain](https://activehealthcenter.com/arm-and-shoulder-pain/): Discover how Active Health and Wellness can help alleviate your arm and shoulder pain, allowing you to regain mobility and enjoy daily activities without discomfort. Our specialized chiropractic treatments are designed to address the underlying causes of your pain and promote lasting relief.
- [Leg Pain](https://activehealthcenter.com/leg-pain/): Struggling with leg pain? Our skilled chiropractors are here to provide targeted, effective treatment to get you back on your feet. Schedule your consultation today and start your journey to pain-free living.
- [Back and Neck Pain](https://activehealthcenter.com/back-and-neck-pain/): Our experienced chiropractors are dedicated to providing effective treatment for back and neck pain. Schedule your consultation today and start your journey to a pain-free life.
- [Gut Health](https://activehealthcenter.com/gut-health/): Fatigue, Hormonal Imbalance, Chronic Illness, Mental Health Autoimmune Disorders, and Fibromyalgia can all be affected by gut health.