Injury Prevention For Athletes

Injury Prevention For Athletes

How to Stay Safe and Avoid Injuries If you are like most people, you probably don’t think about your safety until after something bad happens. If you’re an athlete – you need to be careful! In order to stay safe and avoid injuries to stay active, it...
Knee Issues: Chiropractors Can Help!

Knee Issues: Chiropractors Can Help!

Do you suffer from knee pain? If so, you’re not alone. Many people experience discomfort in these areas at some point in their lives. Whether torn ACLs or just general discomfort, knee issues are incredibly common. What’s not well known is that...
Physical Rehabilitation Therapy

Physical Rehabilitation Therapy

PHYSICAL REHABILITATION THERAPY: GETTING BACK TO LIFE AFTER AN INJURY Physical Rehabilitation Therapy is often the best way to recover from an injury, especially after an auto accident or personal injury. When you are injured, your body needs time and assistance to...
Benefits of Chiropractic Care

Benefits of Chiropractic Care

As people age, they often experience a decrease in mobility. This can be due to a variety of factors, including arthritis and other joint pain, muscle weakness, and nerve damage. Chiropractic care is a great way to improve mobility and reduce pain in all ages. In this...
The Great Outdoors

The Great Outdoors

This summer at Active Health and Wellness, we are celebrating The Great Outdoors! As the weather becomes warmer, summer is the perfect time to get out and enjoy some outdoor activities. Biking, hiking, kayaking, and swimming are just a few of our favorite ways to get...